Podcast: Making Your Mental Health a Priority
Do you find that your job drains you instead of feeds you?
Do you wish you actually LOVED going to work instead of DREADING it?
Do you feel like you don’t know how to take care of your mental health AND get your work and responsibilities done?
Dr. Delicia is a Board-certified Family Physician, International Speaker, and Coach. During this pandemic, people have become even more aware of the importance of mental health. The bonus is that you also get a better understanding of the healthcare system itself, which helps you even better advocate for your own health.
This episode will answer:
-How can you change your career to protect and support your mental health?
-Why is it important to show up for yourself?
-Is it possible not be defined by mental health challenges?
-What are strategies to protect your mental health?
Are you ready for this one because it’s pretty amazing!
Listen now at Apple Podcast, Spotify, or at BetterThePodcast.com
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